Blog

So, how about a 5k on Friday night? Sounds fun! Well, I guess it was in the end. I ran the Brian Rohne Race over at NKU tonight with what seemed like nearly every college cross country runner in Northern Kentucky. Even though most of those kids smoked me, I must have been inspired because I ran a personal best 21:18:5 (official), beating my previous best of 21:25 from 2003. It feels good to be back! It was a tougher course than the one I PRed on a few years ago too.

So, Gretchen captured the photo above with her camera phone, and took a much better photo than I did of her last week at a 10k. Thanks sweets!

More races coming up. Training for the Chicago Marathon, the Hood to Coast relay is in exactly two weeks, and I have at least one other 5k thrown in there in September. Looking forward to them all.

Labels: running